You can establish a positive and productive relationship with a personal gym trainer who will work closely with you to deliver a tailored experience. This includes individual assessments, weekly check-ins, goal setting, and nutritional guidance to help you achieve your goals. We can also come to your home or local park, creating an exercise plan that takes your preferences and lifestyle into account. We also offer event training to prepare you for upcoming marathons and triathlons, outdoor boot camp classes for people of all ages, club strength and conditioning coach programs, and more. Contact our Dandenong gym today to enquire and book a free consultation.